How to Learn the Alexander Technique: A Manual for Students/G6517

Type
Book
Authors
ISBN 10
0962259543 
ISBN 13
9780962259548 
Category
Tuina & Massage  [ Browse Items ]
Publication Year
1995 
Publisher
Pages
168 
Description
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conable's concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique. - from Amzon 
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