You Shen Ba Gua Lian Huan Zhang (Book and DVD)
Type
Book
Authors
ISBN 10
7117116196
ISBN 13
9787117116190
Category
Qigong
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Publication Year
2012
Publisher
Pages
399
Description
Ba gua zhang is one of the internal martial art styles of China, also known as ou shen ba gua lian huan zhang. It was created by Dong Haichuan in Beijing in the 19th century, and became widely known for its "circle walking" and internal circular movements, which generate internal power. Practicing this martial art can help your health, clear your mind, and develop effective fighting techniques. This book teaches the basic 8 forms of the Cheng branch of ba gua zhang, with over 1000 pictures and with the movements of each form clearly demonstrated on the accompanying DVD - from Amzon
Number of Copies
1
